In chinese the word ‘crisis’ means danger and opportunity. Challenges can often be gift in disguise. I have overcome many and now feel my purpose is support others to manage and thrive!
With a LIFETIME of experiences and 20 years working in mental health rehabilitation and recovery I have developed a unique and POWERFULLY TRANSFORMATIVE practise that works on simultaneously cultivating the
with a focus on SELF LOVE, HEALTH, WORK and PURPOSE, these DYNAMIC offerings are the perfect ACTIVATION for inner ALIGNMENT, empowering you to come forth and realise your dreams.
BESPOKE, CONFIDENTIAL 1.5HR COACHING SESSIONS combined with 1HR BODYWORK THAT OFFER YOU INSIGHTS INTO HOW YOU CAN DRAMATICALLY IMPROVE YOUR QUALITY OF LIFE.
Strategies and GUIDANCE for life realignment:
Reduce anxiety and depression
Accountability and support
Identify steps to improve life satisfaction
Increase self worth
Increased hope and direction
Crisis prevention and management
Seek to improve long term health conditions
1) THAI OIL MASSAGE
2) THERAPEUTIC DEEP TISSUE MASSAGE
Relieve physical tension
Relieve emotional tension